Fichi secchi

250 g in Dried figs Barcode 5204138141108
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Fichi secchi provides 289 kcal per 100 g, with 51.8 g of sugars and 2.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried figs category and comes in a 250 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
51.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 274 +6%
Total fat 1 g 1.7 −42%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 62.3 g 58.5 +6%
Total sugars 51.8 g 47.5 +9%
Added sugars 0 g 0.6 −100%
Dietary fiber 9.1 g 10.1 −10%
Protein 2.6 g 3.5 −26%
Salt 0.2 g 0.5 −70%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 31%
Sugars higher 42%
Salt higher 44%
Saturated fat lower 23%
Protein top 86%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fichi secchi, Conservante: selforosa E220

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
Nuts

Product details

Quantity
250 g
Sold in
Italy
Barcode
5204138141108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fichi secchi?

Fichi secchi contains 289 kcal per 100 g.

How much sugar is in Fichi secchi?

Fichi secchi has 51.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fichi secchi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fichi secchi contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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