Fichi essiccati

by Econoce in Dried figs Barcode 8009750930997
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Fichi essiccati by Econoce provides 287 kcal per 100 g, with 56 g of sugars and 2.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
56 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 274 +5%
Total fat 1.9 g 1.7 +11%
Saturated fat 0.3 g 0.3 −9%
Carbohydrates 60 g 58.5
Total sugars 56 g 47.5 +18%
Dietary fiber 10 g 10.1
Protein 2.5 g 3.5 −28%
Salt 0.3 g 0.5 −50%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 34%
Sugars higher 15%
Salt higher 21%
Saturated fat higher 41%
Protein top 91%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8009750930997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fichi essiccati?

Fichi essiccati contains 287 kcal per 100 g.

How much sugar is in Fichi essiccati?

Fichi essiccati has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fichi essiccati healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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