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Fichi
Fichi by Mainardi provides 282 kcal per 100 g, with 51 g of sugars and 3.3 g of protein. Its Nutri-Score is E. It is listed in the Dried figs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 274 |
| Total fat | 2.3 g | 1.7 +34% |
| Saturated fat | 0.1 g | 0.3 −70% |
| Carbohydrates | 59 g | 58.5 |
| Total sugars | 51 g | 47.5 +7% |
| Protein | 3.3 g | 3.5 −5% |
| Salt | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Italy
- Barcode
- 8004775005569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fichi?
Fichi contains 282 kcal per 100 g.
How much sugar is in Fichi?
Fichi has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fichi healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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