Fiberknäcke by Schär

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Fiberknäcke

by Schär 135 g in Crispbreads Barcode 8008698048597
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Fiberknäcke by Schär provides 384 kcal per 100 g, with 2.2 g of sugars and 3.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Crispbreads category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 393
Total fat 3.1 g 10.2 −70%
Saturated fat 0.4 g 1.9 −79%
Carbohydrates 68 g 57.3 +19%
Total sugars 2.2 g 2.9 −25%
Dietary fiber 17 g 12.1 +41%
Protein 3.7 g 12.4 −70%
Salt 1 g 1.3 −26%

Category average across 776 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 48%
Sugars lower 50%
Salt lower 25%
Saturated fat lower 16%
Protein top 98%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
135 g
Labels & certifications
VegetarianNo glutenCrossed Grain TrademarkVeganKeyholeNo palm oilHeart SymbolBaked in sweden
Sold in
Sweden
Barcode
8008698048597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiberknäcke?

Fiberknäcke contains 384 kcal per 100 g.

How much sugar is in Fiberknäcke?

Fiberknäcke has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiberknäcke healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiberknäcke vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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