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Fiber One Protein Chewy Bars Caramel Nut
Fiber One Protein Chewy Bars Caramel Nut by Fiber one provides 394 kcal per 100 g, with 3 g of sugars and 18.2 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 165g pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 383 | |
| Total fat | 18.2 g | 6 g | 8% | 15.7 +16% |
| Saturated fat | 10.6 g | 3.5 g | 18% | 7 +51% |
| Carbohydrates | 48.5 g | 16 g | 6% | 33.9 +43% |
| Total sugars | 3 g | 1 g | 11.7 −74% | |
| Added sugars | 3 g | 1 g | 2% | 6.1 −50% |
| Dietary fiber | 24.2 g | 8 g | 29% | 9.8 +149% |
| Protein | 18.2 g | 6 g | 12% | 29.5 −38% |
| Salt | 1 g | 0.3 g | 0.7 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel and Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added to Retain Freshness. CONTAINS MILK, SOY AND PEANUT. MAY CONTAIN WHEAT INGREDIENTS.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165g
- Serving size
- 1 bar (33 g)
- Sold in
- France
- Barcode
- 0016000411494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One Protein Chewy Bars Caramel Nut?
Fiber One Protein Chewy Bars Caramel Nut contains 394 kcal per 100 g and about 130 kcal per serving (1 bar (33 g)).
How much sugar is in Fiber One Protein Chewy Bars Caramel Nut?
Fiber One Protein Chewy Bars Caramel Nut has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiber One Protein Chewy Bars Caramel Nut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One Protein Chewy Bars Caramel Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One Protein Chewy Bars Caramel Nut contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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