Fiber one cookie dough supreme brownie

by chocolate in Pastries Barcode 0016000116139
Very good nutritional quality
Ultra-processed food

Fiber one cookie dough supreme brownie by chocolate provides 130 kcal per 100 g, with 10 g of sugars and 1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 brownie (32 g) (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 42 kcal 388 −67%
Total fat 4 g 1.3 g 2% 17.8 −78%
Saturated fat 2 g 0.6 g 3% 7.5 −73%
Carbohydrates 24 g 7.7 g 3% 51 −53%
Total sugars 10 g 3.2 g 25.8 −61%
Dietary fiber 18.8 g 6 g 21% 2.3 +726%
Protein 1 g 0.3 g 1% 5.7 −82%
Salt 0.1 g 0 g 0.6 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 1%
Sugars lower 10%
Salt lower 13%
Saturated fat lower 12%
Protein top 99%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour bleached, sugar, chicory root extract, chocolate flavored chips (sugar, palm and palm kernel oil, dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), fructose, vegetable glycerin, sugarcane fiber, cream cheese (milk, cream, cheese cultures, salt, carob bean gum), vegetable oil (canola, palm, palm kernel), dutch cocoa (processed with alkali), soluble corn fiber. contains 2% or less of: dried egg white, molasses, cocoa, leavening (baking soda, sodium aluminum phosphate), salt, corn starch, modified corn starch, natural flavor, soy lecithin, whole milk solids, xanthan gum, locust bean gum.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 brownie (32 g) (32 g)
Sold in
United States
Barcode
0016000116139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber one cookie dough supreme brownie?

Fiber one cookie dough supreme brownie contains 130 kcal per 100 g and about 42 kcal per serving (1 brownie (32 g) (32 g)).

How much sugar is in Fiber one cookie dough supreme brownie?

Fiber one cookie dough supreme brownie has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiber one cookie dough supreme brownie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiber one cookie dough supreme brownie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiber one cookie dough supreme brownie contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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