Fiambre (jambon cru) by Nobre

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Fiambre (jambon cru)

by Nobre 100 g in Hams Barcode 5601119286665
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Fiambre (jambon cru) by Nobre provides 88 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
27 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 169 −48%
Total fat 1.8 g 8.1 −78%
Saturated fat 0.6 g 3 −80%
Carbohydrates 6.2 g 1.5 +311%
Total sugars 1.2 g 0.8 +43%
Dietary fiber 0.5 g 0.3 +75%
Protein 12 g 22.4 −46%
Salt 27 g 3.1 +775%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 2%
Sugars higher 17%
Salt higher 1%
Saturated fat lower 5%
Protein top 98%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Portugal
Barcode
5601119286665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiambre (jambon cru)?

Fiambre (jambon cru) contains 88 kcal per 100 g.

How much sugar is in Fiambre (jambon cru)?

Fiambre (jambon cru) has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiambre (jambon cru) healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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