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Fiambre Fiambre Perna Extra Fumado
Fiambre Perna Extra Fumado
Fiambre Fiambre Perna Extra Fumado by Pingo Doce provides 97 kcal per 100 g, with 1.2 g of sugars and 18.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 250 −61% |
| Total fat | 2.2 g | 17.1 −87% |
| Saturated fat | 0.9 g | 6.9 −87% |
| Carbohydrates | 1.2 g | 3.4 −65% |
| Total sugars | 1.2 g | 1.8 −35% |
| Added sugars | 1.5 g | 1.8 −19% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 18.2 g | 21.5 −15% |
| Salt | 2.6 g | 2.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne da perna de suíno (91%), sal, estabilizadores (trifosfatos e algas Eucheuma transformadas e citrato de sódio), glucose, sacarose, antioxidante (eritorbato de sódio), regulador de acidez (acetato de sódio) e conservante (nitrito de sódio).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009951246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre Fiambre Perna Extra Fumado?
Fiambre Fiambre Perna Extra Fumado contains 97 kcal per 100 g.
How much sugar is in Fiambre Fiambre Perna Extra Fumado?
Fiambre Fiambre Perna Extra Fumado has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre Fiambre Perna Extra Fumado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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