Feigen

by Rapunzel 250 g in Dried figs Barcode 4006040050216
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Feigen by Rapunzel provides 299 kcal per 100 g, with 58 g of sugars and 3.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
58 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 274 +9%
Total fat 2.6 g 1.7 +52%
Saturated fat 0.3 g 0.3 −9%
Carbohydrates 61 g 58.5
Total sugars 58 g 47.5 +22%
Added sugars 0 g 0.6 −100%
Dietary fiber 9.6 g 10.1 −5%
Protein 3.2 g 3.5 −8%
Salt 0.3 g 0.5 −34%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 16%
Sugars higher 10%
Salt higher 15%
Saturated fat higher 41%
Protein top 64%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Berg-Feigen, getrocknet - aus kontrolliert biologisch-dynamischen Anbau.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDE-ÖKO-006Demeter
Sold in
Germany
Barcode
4006040050216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feigen?

Feigen contains 299 kcal per 100 g.

How much sugar is in Feigen?

Feigen has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Feigen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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