Nutrition report ready

Fat Free Sour Cream Grade A

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score B NOVA 4

View details

Fat Free Sour Cream Grade A

by Harris Teeter in Dairies Barcode 0072036570352
Good nutritional quality
Ultra-processed food

Fat Free Sour Cream Grade A by Harris Teeter provides 83 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 25 kcal 197 −58%
Total fat 0 g 0 g 0% 14.6 −100%
Saturated fat 0 g 0 g 0% 9.4 −100%
Carbohydrates 10 g 3 g 1% 7.7 +30%
Total sugars 6.7 g 2 g 6 +11%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 6.7 g 2 g 4% 8.6 −22%
Salt 0.3 g 0.1 g 0.9 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2932 Dairies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
32% of calories from protein (EU: at least 20% of calories from protein)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dairies

Calories lower 33%
Sugars higher 32%
Salt higher 39%
Saturated fat lower 1%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized nonfat milk, nonfat milk solids, cream, modified food starch, propylene glycol monoester, pectin, titanium dioxide (color), sodium phosphate, cellulose gel, cellulose gum, enzyme.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

European Union

Not allowed in EU food E171

Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.

What these additives are and what the research says: Titanium dioxide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0072036570352

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fat Free Sour Cream Grade A?

Fat Free Sour Cream Grade A contains 83 kcal per 100 g and about 25 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Fat Free Sour Cream Grade A?

Fat Free Sour Cream Grade A has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fat Free Sour Cream Grade A healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fat Free Sour Cream Grade A vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fat Free Sour Cream Grade A contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Does Fat Free Sour Cream Grade A contain additives restricted in the US or the EU?

Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fat Free Sour Cream Grade A? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dairies

View all →

More from Harris Teeter

View all →