Fat free sour cream
Fat free sour cream provides 67 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compound dairy creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 20 kcal | 138 −51% | |
| Total fat | 0 g | 0 g | 0% | 9.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.5 −100% |
| Carbohydrates | 10 g | 3 g | 1% | 8 +25% |
| Total sugars | 6.7 g | 2 g | 5.8 +15% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.5 −6% |
| Salt | 0.3 g | 0.1 g | 0.2 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Compound dairy creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other compound dairy creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured skim milk, modified food starch, propylene glycol monoester, artificial color, sodium phosphate, pectin, xanthan gum, sodium citrate, locust bean gum, cellulose gum, enzyme and potassium sorbate (preserves freshness) and vitamin a palmitate.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0070038372929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat free sour cream?
Fat free sour cream contains 67 kcal per 100 g and about 20 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Fat free sour cream?
Fat free sour cream has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fat free sour cream healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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