Fat free sour cream

in Compound dairy creams Barcode 0070038372929
Good nutritional quality
Ultra-processed food

Fat free sour cream provides 67 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compound dairy creams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 20 kcal 138 −51%
Total fat 0 g 0 g 0% 9.8 −100%
Saturated fat 0 g 0 g 0% 5.5 −100%
Carbohydrates 10 g 3 g 1% 8 +25%
Total sugars 6.7 g 2 g 5.8 +15%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 1 g 2% 3.5 −6%
Salt 0.3 g 0.1 g 0.2 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Compound dairy creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other compound dairy creams

Calories lower 6%
Sugars higher 31%
Salt higher 20%
Saturated fat lower 1%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured skim milk, modified food starch, propylene glycol monoester, artificial color, sodium phosphate, pectin, xanthan gum, sodium citrate, locust bean gum, cellulose gum, enzyme and potassium sorbate (preserves freshness) and vitamin a palmitate.

Palm oil free

Additives 5

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0070038372929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fat free sour cream?

Fat free sour cream contains 67 kcal per 100 g and about 20 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Fat free sour cream?

Fat free sour cream has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fat free sour cream healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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