Nutrition report ready

Fat free lactose free calcium fortified milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Foodhold usa product.

Nutri-Score B NOVA 4

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Fat free lactose free calcium fortified milk

by Foodhold usa half gallon in Lactose-free milk Barcode 0688267038136
Good nutritional quality
Ultra-processed food

Fat free lactose free calcium fortified milk by Foodhold usa provides 38 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lactose-free milk category and comes in a half gallon pack. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 49 −24%
Total fat 0 g 1.8 −100%
Saturated fat 0 g 1.1 −100%
Carbohydrates 5.4 g 4.7 +15%
Total sugars 5 g 4.7 +7%
Dietary fiber 0 g 0.1 −100%
Protein 3.8 g 3.6
Salt 0.1 g 0.1 +8%

Category average across 638 Lactose-free milk products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
40% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Low calorie
38 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other lactose-free milk

Calories lower 16%
Sugars higher 17%
Salt higher 8%
Saturated fat lower 1%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. 2,500 80g 25g 300mg Less than 2,400mg 2,400mg 3,500mg 3,500mg 375g 30g Calories: 2,000 Less than 65g Less than 20g Less than 300mg Total Fat Sat Fat Cholesterol Sodium Potassium Total Carbohydrate Dietary Fiber 300g 25g INGREDIENTS: FAT FREE MILK, CONTAINS LESS THAN 1% OF: TRICALCIUM PHOSPHATE**, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, LACTASE ENZYME**, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK. AN INGREDIENT NOT NORMALLY FOUND IN MILK. * 0211 27132 S-202 TRIBUTED BY ODHOLD U.S.A., LLC NDOVER, MD 20785 877-846-9949 2011 Ahold Licensing, Sarl uality guaranteed or your money back. SHAKE WELL KEEP REFRIGERATED FOR BEST QUALITY USE WITHIN 7 DAYS

Not vegan
Allergens
Milk

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
half gallon
Labels & certifications
No lactose
Sold in
United States
Barcode
0688267038136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fat free lactose free calcium fortified milk?

Fat free lactose free calcium fortified milk contains 38 kcal per 100 g.

How much sugar is in Fat free lactose free calcium fortified milk?

Fat free lactose free calcium fortified milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fat free lactose free calcium fortified milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fat free lactose free calcium fortified milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fat free lactose free calcium fortified milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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