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Natural Fat Free Feta Cheese Crumbled

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Foodhold usa product.

Nutri-Score D NOVA 4

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Natural Fat Free Feta Cheese Crumbled

by Foodhold usa in Cheeses Barcode 0688267010064
Poor nutritional quality
Ultra-processed food

Natural Fat Free Feta Cheese Crumbled by Foodhold usa provides 125 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 35 kcal 323 −61%
Total fat 0 g 0 g 0% 25.6 −100%
Saturated fat 0.7 g 0.2 g 1% 17.4 −96%
Carbohydrates 3.6 g 1 g 0% 4.5 −21%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 3.6 g 1 g 4% 0.2 +1374%
Protein 25 g 7 g 14% 21.4 +17%
Salt 3.8 g 1.1 g 1.7 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
80% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0.7 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cheeses

Calories lower 6%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 3%
Protein top 36%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Feta cheese (pasteurized skim milk, cheese cultures, salt, enzymes, vitamin a palmitate), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0688267010064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Fat Free Feta Cheese Crumbled?

Natural Fat Free Feta Cheese Crumbled contains 125 kcal per 100 g and about 35 kcal per serving (1/4 cup (28 g)).

How much sugar is in Natural Fat Free Feta Cheese Crumbled?

Natural Fat Free Feta Cheese Crumbled has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Fat Free Feta Cheese Crumbled healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Fat Free Feta Cheese Crumbled vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural Fat Free Feta Cheese Crumbled contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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