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Farro soffiato
Farro soffiato by Buoni in natura provides 359 kcal per 100 g, with 16 g of sugars and 13 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt category and comes in a 100 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 375 |
| Total fat | 6 g | 3.8 +57% |
| Saturated fat | 0.3 g | 0.7 −59% |
| Carbohydrates | 69 g | 70.3 |
| Total sugars | 16 g | 13 +23% |
| Added sugars | 0 g | 12.1 −100% |
| Dietary fiber | 7 g | 7.8 −10% |
| Protein | 13 g | 11.8 +10% |
| Salt | 0 g | 0 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farro (contiene glutine). Può contenere tracce di soia, latte e frutta a guscio (mandorle, nocciole, noci, anacardi, pistacchi).
- Allergens
- GlutenNutsSoybeans
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 100 g
- Sold in
- Italy
- Barcode
- 8002816807295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro soffiato?
Farro soffiato contains 359 kcal per 100 g.
How much sugar is in Farro soffiato?
Farro soffiato has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Farro soffiato healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro soffiato vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farro soffiato contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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