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Farro perlato
Farro perlato by Zorzi provides 387 kcal per 100 g, with 6.8 g of sugars and 15 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Plant-based foods category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 325 +19% |
| Total fat | 2.4 g | 15.3 −84% |
| Saturated fat | 0.4 g | 3.3 −88% |
| Carbohydrates | 71 g | 35.2 +102% |
| Total sugars | 6.8 g | 10.3 −34% |
| Dietary fiber | 11 g | 6.2 +77% |
| Protein | 15 g | 10 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8051566319732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro perlato?
Farro perlato contains 387 kcal per 100 g.
How much sugar is in Farro perlato?
Farro perlato has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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