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Farmer Soft
Farmer Soft by Migros provides 398 kcal per 100 g, with 41 g of sugars and 7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 20 g pack. Contains: gluten, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 410 |
| Total fat | 10 g | 14.9 −33% |
| Saturated fat | 4.5 g | 5 −11% |
| Carbohydrates | 68 g | 59.7 +14% |
| Total sugars | 41 g | 24.4 +68% |
| Added sugars | 37.7 g | 19 +98% |
| Dietary fiber | 5 g | 7.6 −34% |
| Protein | 7 g | 8.6 −19% |
| Salt | 0.5 g | 0.5 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
céréales 29,5 % (_avoine_, riz, _blé_), sucre, sucre de raisin, graines de _soja_, raisins secs 8,9%, pommes séchées 8%, sirop de glucose, graisse de palme, fructose, humectant (sirop de sorbitol), acidifiants (acide citrique, acide ascorbique), sel de cuisine, arôme.
- Allergens
- GlutenSoybeansAvoine
- May contain traces
- GlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 g
- Sold in
- Switzerland
- Barcode
- 7610121601340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farmer Soft?
Farmer Soft contains 398 kcal per 100 g.
How much sugar is in Farmer Soft?
Farmer Soft has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Farmer Soft healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farmer Soft contain?
According to the label data it contains: Gluten, Soybeans, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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