View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farmer Schinken
Farmer Schinken by Wilhelm provides 103 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category and comes in a pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 169 −39% | |
| Total fat | 2 g | 2 g | 3% | 8.1 −75% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 3 −74% |
| Carbohydrates | 1 g | 1 g | 0% | 1.5 −34% |
| Total sugars | 1 g | 1 g | 0.8 +19% | |
| Protein | 20 g | 20 g | 40% | 22.4 −11% |
| Salt | 1.7 g | 1.7 g | 3.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- pcs
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256268547
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farmer Schinken?
Farmer Schinken contains 103 kcal per 100 g and about 103 kcal per serving (100.0g).
How much sugar is in Farmer Schinken?
Farmer Schinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farmer Schinken healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b NOVA 3 
NOVA 4 More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Wilhelm
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4