Farine sarrasin

by Boni 500 g in Buckwheat flours Barcode 5400141046045
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Farine sarrasin by Boni provides 358 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 349
Total fat 2 g 2.7 −25%
Saturated fat 0.5 g 0.5
Carbohydrates 72 g 67.4 +7%
Total sugars 0.5 g 1.2 −57%
Protein 10 g 11.7 −14%
Salt 0 g 0.2 −100%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 17%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 44%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Belgium
Barcode
5400141046045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine sarrasin?

Farine sarrasin contains 358 kcal per 100 g.

How much sugar is in Farine sarrasin?

Farine sarrasin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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