Farine d'épeautre demi-complète type 110

by Moulin des moines 1 kg in Spelt flours Barcode 3347430020237
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine d'épeautre demi-complète type 110 by Moulin des moines provides 345 kcal per 100 g, with 1.5 g of sugars and 11.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 344
Total fat 1.8 g 2.2 −19%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 66.9 g 65.7
Total sugars 1.5 g 2 −24%
Added sugars 0 g 0.1 −100%
Dietary fiber 7.1 g 7.5 −5%
Protein 11.7 g 12.7 −8%
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 42%
Sugars higher 41%
Salt lower 23%
Saturated fat lower 14%
Protein top 74%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre*

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347430020237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine d'épeautre demi-complète type 110?

Farine d'épeautre demi-complète type 110 contains 345 kcal per 100 g.

How much sugar is in Farine d'épeautre demi-complète type 110?

Farine d'épeautre demi-complète type 110 has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine d'épeautre demi-complète type 110 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine d'épeautre demi-complète type 110 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farine d'épeautre demi-complète type 110 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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