Farine de Seigle

1 kg in Rye flours Barcode 3770008191051
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Farine de Seigle provides 335 kcal per 100 g, with 2.1 g of sugars and 9.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 328
Total fat 1.3 g 1.6 −22%
Saturated fat 0.2 g 0.3 −22%
Carbohydrates 65.9 g 64.1
Total sugars 2.1 g 2.5 −19%
Protein 9.1 g 9.2
Salt 0 g 0.1 −93%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories higher 37%
Sugars higher 34%
Salt lower 26%
Saturated fat lower 48%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
No preservativesNo additives
Sold in
France
Barcode
3770008191051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de Seigle?

Farine de Seigle contains 335 kcal per 100 g.

How much sugar is in Farine de Seigle?

Farine de Seigle has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de Seigle healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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