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Farine de seigle
Farine de seigle provides 329 kcal per 100 g, with 1.9 g of sugars and 10.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rye flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 329 kcal | 328 |
| Total fat | 1 g | 1.6 −38% |
| Saturated fat | 0.2 g | 0.3 −32% |
| Carbohydrates | 65.5 g | 64.1 |
| Total sugars | 1.9 g | 2.5 −25% |
| Dietary fiber | 7.4 g | 12.8 −42% |
| Protein | 10.7 g | 9.2 +16% |
| Salt | 3 g | 0.1 +1959% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3770003266105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farine de seigle?
Farine de seigle contains 329 kcal per 100 g.
How much sugar is in Farine de seigle?
Farine de seigle has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine de seigle healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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