Farine de sarrasin integrale by Markal

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farine de sarrasin integrale

by Markal in Buckwheat flours Barcode 3329480520790
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Farine de sarrasin integrale by Markal provides 347 kcal per 100 g, with 1.5 g of sugars and 9.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 349
Total fat 2.2 g 2.7 −17%
Saturated fat 0.4 g 0.5 −21%
Carbohydrates 70.5 g 67.4 +5%
Total sugars 1.5 g 1.2 +28%
Dietary fiber 4.2 g 5.4 −22%
Protein 9.1 g 11.7 −22%
Salt 0 g 0.2 −89%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 30%
Sugars higher 33%
Salt higher 35%
Saturated fat lower 25%
Protein top 93%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
Belgium
Barcode
3329480520790

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farine de sarrasin integrale?

Farine de sarrasin integrale contains 347 kcal per 100 g.

How much sugar is in Farine de sarrasin integrale?

Farine de sarrasin integrale has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de sarrasin integrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farine de sarrasin integrale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Buckwheat Flours by Nutri-Score Highest-Protein Buckwheat Flours Least Processed Buckwheat Flours Lowest-Calorie Buckwheat Flours Best Low-Sugar Buckwheat Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Farine de sarrasin bio France a NOVA 1
Farine de sarrasin bio France
Greenweez · 2.5 kg
348 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.5 g protein
−98% sugar+26% protein+40% fiber
Farine de sarrasin a NOVA 1
Farine de sarrasin
Francine · 1kg
348 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.5 g protein
no sugar+26% protein
Farine de sarrasin bio a NOVA 1
Farine de sarrasin bio
La Fourche · 2.5 kg
348 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
no sugar+32% protein
Pohanková mouka a
Pohanková mouka
extrudo · 400 g
382 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
no sugar+65% protein

More buckwheat flours

View all →
Farine de Sarrasin a NOVA 1
Farine de Sarrasin
Treblec · 1kg
357 kcal
3.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegan 1 allergen
Farine de Sarrasin multi-usages a
Farine de Sarrasin multi-usages
Francine · 1 kg
345 kcal
2.6 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Buckwheat flours
Farine de Blé Noir Tradition a NOVA 1
Farine de Blé Noir Tradition
Treblec · 1 kg
360 kcal
4 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Farine de sarrasin NOVA 1
Farine de sarrasin
AUCHAN · 1 kg
361 kcal
2.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
Farine de sarrasin moulue sur meule de pierre a NOVA 1
Farine de sarrasin moulue sur meule de pierre
U · 1 kg
350 kcal
2.8 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Farine de Sarrasin Intégrale a
Farine de Sarrasin Intégrale
Markal · 500 g
347 kcal
2.2 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Buckwheat flours

More from Markal

View all →
Flocons d'avoine petits a NOVA 1
Flocons d'avoine petits
Markal · 500 g
364 kcal
6.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Tomate concassees bio a NOVA 1
Tomate concassees bio
Markal · 400 g
23 kcal
0 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Levure maltée
Levure maltée
Markal · 250 g
321 kcal
4.8 Fat g
9 Sugar g
0.5 Salt g
per 100 g · 47 g protein
1 allergen
Haricots rouges kidney bio b NOVA 3
Haricots rouges kidney bio
Markal · 240g
101 kcal
0.6 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 7.2 g protein
Canned red kidney bean...
Haché végétal a NOVA 1
Haché végétal
Markal · 175 g
335 kcal
4.6 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 52 g protein
Meat analogues
Graine de chia a NOVA 1
Graine de chia
Markal · 250 g
435 kcal
30.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan