Farine de Sarrasin

by Ourdaller in Buckwheat flours Barcode 5453000310030
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Farine de Sarrasin by Ourdaller provides 316 kcal per 100 g, with 2.9 g of sugars and 10.4 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 349 −10%
Total fat 2.7 g 2.7
Saturated fat 0 g 0.5 −100%
Carbohydrates 62.7 g 67.4 −7%
Total sugars 2.9 g 1.2 +146%
Added sugars 0 g 0
Dietary fiber 7 g 5.4 +30%
Protein 10.4 g 11.7 −11%
Salt 0.1 g 0.2 −43%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 2%
Sugars higher 3%
Salt higher 6%
Saturated fat lower 1%
Protein top 72%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sarrasin

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No gluten
Sold in
Luxembourg
Barcode
5453000310030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de Sarrasin?

Farine de Sarrasin contains 316 kcal per 100 g.

How much sugar is in Farine de Sarrasin?

Farine de Sarrasin has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de Sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de Sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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