Farine de sarrasin

by Boni 500g in Buckwheat flours Barcode 5400141007732
Very good nutritional quality

Farine de sarrasin by Boni provides 349 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 349
Total fat 3.4 g 2.7 +28%
Saturated fat 0.7 g 0.5 +37%
Carbohydrates 62 g 67.4 −8%
Total sugars 0.5 g 1.2 −57%
Dietary fiber 10 g 5.4 +86%
Protein 13 g 11.7 +11%
Salt 0 g 0.2 −83%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 41%
Sugars lower 27%
Salt higher 27%
Saturated fat higher 28%
Protein top 24%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Belgium
Barcode
5400141007732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de sarrasin?

Farine de sarrasin contains 349 kcal per 100 g.

How much sugar is in Farine de sarrasin?

Farine de sarrasin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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