View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farine de sarrasin

by MelBio 1 kg in Buckwheat flours Barcode 3556355010104

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Farine de sarrasin by MelBio provides 378 kcal per 100 g, with 1.2 g of sugars and 11.9 g of protein. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat

2.1 g · Low

Saturated fat

0.3 g · Low

Sugars

1.2 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	378 kcal	349 +8%
Total fat	2.1 g	2.7 −21%
Saturated fat	0.3 g	0.5 −41%
Carbohydrates	75 g	67.4 +11%
Total sugars	1.2 g	1.2
Added sugars	0 g	0
Dietary fiber	5.9 g	5.4 +10%
Protein	11.9 g	11.7
Salt	0 g	0.2 −94%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories

higher 3%

Sugars

higher 46%

Salt

lower 39%

Saturated fat

lower 9%

Protein

top 50%

Fiber

top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARRASİN

Product details

Quantity: 1 kg
Labels & certifications: OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in: France
Barcode: 3556355010104

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farine de sarrasin?

Farine de sarrasin contains 378 kcal per 100 g.

How much sugar is in Farine de sarrasin?

Farine de sarrasin has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farine de sarrasin? Be the first to share how it tastes.

Compare & rankings

Healthiest Buckwheat Flours by Nutri-Score Highest-Protein Buckwheat Flours Least Processed Buckwheat Flours Lowest-Calorie Buckwheat Flours Best Low-Sugar Buckwheat Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pohanková mouka