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Farine de gruau rouge
Farine de gruau rouge by Moulins Waast provides 340 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category and comes in a 5 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 354 |
| Total fat | 1 g | 3.9 −74% |
| Saturated fat | 0.2 g | 0.6 −67% |
| Carbohydrates | 69 g | 65 +6% |
| Total sugars | 1.8 g | 2.3 −22% |
| Protein | 12 g | 12.7 −5% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 kg
- Sold in
- France
- Barcode
- 3286450001089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farine de gruau rouge?
Farine de gruau rouge contains 340 kcal per 100 g.
How much sugar is in Farine de gruau rouge?
Farine de gruau rouge has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine de gruau rouge healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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