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Farine de fonio
Farine de fonio by Matahi provides 379 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 349 +9% |
| Total fat | 0 g | 4.2 −100% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 85 g | 64.3 +32% |
| Total sugars | 0 g | 3.3 −100% |
| Dietary fiber | 3 g | 7.5 −60% |
| Protein | 7.1 g | 11.5 −38% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3770003279419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farine de fonio?
Farine de fonio contains 379 kcal per 100 g.
How much sugar is in Farine de fonio?
Farine de fonio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine de fonio healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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