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Farine de blé noir
Farine de blé noir by France Nature provides 349 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 349 |
| Total fat | 3.8 g | 2.7 +43% |
| Saturated fat | 0.7 g | 0.5 +37% |
| Carbohydrates | 63 g | 67.4 −6% |
| Total sugars | 1.4 g | 1.2 +20% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 6 g | 5.4 +11% |
| Protein | 13 g | 11.7 +11% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Buckwheat flours products on Foodmetria.
Compared with other buckwheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % sarrasin cultivés en France.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3480410000802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farine de blé noir?
Farine de blé noir contains 349 kcal per 100 g.
How much sugar is in Farine de blé noir?
Farine de blé noir has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine de blé noir healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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