Nutrition report ready

Farine complète de seigle

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros Bio product.

Nutri-Score A

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Farine complète de seigle

by Migros Bio 1pcs in Plant-based foods Barcode 7613312320167
Very good nutritional quality

Farine complète de seigle by Migros Bio provides 333 kcal per 100 g, with 6.8 g of sugars and 8.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
6.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 325
Total fat 1.7 g 15.3 −89%
Saturated fat 0.5 g 3.3 −85%
Carbohydrates 64 g 35.2 +82%
Total sugars 6.8 g 10.3 −34%
Dietary fiber 14 g 6.2 +126%
Protein 8.3 g 10 −17%
Salt 0.1 g 1.3 −90%

Category average across 5600 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 47%
Sugars higher 29%
Salt lower 33%
Saturated fat lower 38%
Protein top 49%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Germany
Barcode
7613312320167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine complète de seigle?

Farine complète de seigle contains 333 kcal per 100 g.

How much sugar is in Farine complète de seigle?

Farine complète de seigle has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farine complète de seigle healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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