Farine complète

in Whole wheat flours Barcode 3664887005113
Average nutritional quality
Green-Score
a
Environmental impact estimate

Farine complète provides 316 kcal per 100 g, with 13 g of sugars and 8.2 g of protein. That is 618% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Whole wheat flours category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 332 −5%
Total fat 2.1 g 2.9 −27%
Saturated fat 0.4 g 0.4 +6%
Carbohydrates 61 g 62.8
Total sugars 13 g 1.8 +618%
Dietary fiber 2.5 g 9.9 −75%
Protein 8.2 g 12.4 −34%
Salt 0.1 g 0.1 +30%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories lower 11%
Sugars higher 2%
Salt higher 8%
Saturated fat higher 30%
Protein top 95%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3664887005113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine complète?

Farine complète contains 316 kcal per 100 g.

How much sugar is in Farine complète?

Farine complète has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farine complète healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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