Farine a pein seigle germe

in Rye flours Barcode 5410687134618
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Farine a pein seigle germe provides 300 kcal per 100 g, with 4.6 g of sugars and 14.7 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rye flours category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1 g · Low
Sugars
4.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 328 −9%
Total fat 3.2 g 1.6 +98%
Saturated fat 1 g 0.3 +238%
Carbohydrates 48.1 g 64.1 −25%
Total sugars 4.6 g 2.5 +81%
Protein 14.7 g 9.2 +60%
Salt 1.7 g 0.1 +1067%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories lower 3%
Sugars higher 16%
Salt higher 4%
Saturated fat higher 5%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5410687134618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine a pein seigle germe?

Farine a pein seigle germe contains 300 kcal per 100 g.

How much sugar is in Farine a pein seigle germe?

Farine a pein seigle germe has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine a pein seigle germe healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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