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Farina integrale di grano tenero
Farina integrale di grano tenero by Selex provides 322 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 322 kcal | 349 −8% | |
| Total fat | 1.5 g | 1.5 g | 2% | 4.2 −64% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1 −71% |
| Carbohydrates | 62 g | 62 g | 23% | 64.3 |
| Total sugars | 0.6 g | 0.6 g | 3.3 −82% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7.1 g | 7.1 g | 25% | 7.5 −6% |
| Protein | 12 g | 12 g | 24% | 11.5 |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina integrale di grano tenero. Può contenere tracce di soia, latte e semi di sesamo. Umidità massima 15,50%.
- Allergens
- Gluten
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 1 kg
- Serving size
- 100 g
- Barcode
- 8003100891433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina integrale di grano tenero?
Farina integrale di grano tenero contains 322 kcal per 100 g and about 322 kcal per serving (100 g).
How much sugar is in Farina integrale di grano tenero?
Farina integrale di grano tenero has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina integrale di grano tenero healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farina integrale di grano tenero contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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