Farina integrale di avena by La Terra e il Cielo

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Farina integrale di avena

by La Terra e il Cielo in Oat flours Barcode 8013034006360
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Farina integrale di avena by La Terra e il Cielo provides 369 kcal per 100 g, with 0.6 g of sugars and 13.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat flours category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 370
Total fat 7.2 g 6.9
Saturated fat 1.4 g 1.4
Carbohydrates 67.9 g 60.8 +12%
Total sugars 0.6 g 1.5 −60%
Protein 13.2 g 13
Salt 0 g 0.2 −92%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories lower 45%
Sugars lower 14%
Salt higher 47%
Saturated fat higher 42%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8013034006360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina integrale di avena?

Farina integrale di avena contains 369 kcal per 100 g.

How much sugar is in Farina integrale di avena?

Farina integrale di avena has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina integrale di avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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