Farina di grano tenero integrale Bio

by coop viviverde 1kg in Whole wheat flours Barcode 8001120910578
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farina di grano tenero integrale Bio by coop viviverde provides 362 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 332 +9%
Total fat 1.9 g 2.9 −34%
Saturated fat 0.4 g 0.4 +6%
Carbohydrates 71 g 62.8 +13%
Total sugars 2.1 g 1.8 +16%
Added sugars 0 g 0
Dietary fiber 7 g 9.9 −30%
Protein 12 g 12.4
Salt 0 g 0.1 −100%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories higher 11%
Sugars higher 22%
Salt lower 1%
Saturated fat higher 30%
Protein top 56%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di grano tenero integrale

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
1kg
Labels & certifications
OrganicEU Organicsource of fibreHigh fibresIT-BIO-009
Sold in
Germany, Italy
Barcode
8001120910578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di grano tenero integrale Bio?

Farina di grano tenero integrale Bio contains 362 kcal per 100 g.

How much sugar is in Farina di grano tenero integrale Bio?

Farina di grano tenero integrale Bio has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di grano tenero integrale Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farina di grano tenero integrale Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farina di grano tenero integrale Bio contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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