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Farina di avena integrale
Farina di avena integrale by Almaverde Bio provides 368 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat flours category and comes in a 500 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 370 |
| Total fat | 7 g | 6.9 |
| Saturated fat | 1.5 g | 1.4 +9% |
| Carbohydrates | 60 g | 60.8 |
| Total sugars | 1 g | 1.5 −34% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 6.5 g | 9.7 −33% |
| Protein | 13 g | 13 |
| Salt | 0.1 g | 0.2 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di AVENA tipo integrale Bio. Può contenere SOIA, LATTE, SENAPE, SEMI DI SESAMO, LUPINO.
- Allergens
- Lupin
- May contain traces
- MilkMustardSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8002213006079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina di avena integrale?
Farina di avena integrale contains 368 kcal per 100 g.
How much sugar is in Farina di avena integrale?
Farina di avena integrale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina di avena integrale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farina di avena integrale contain?
According to the label data it contains: Lupin. It may also contain traces of milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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