Farina di avena

by Cuore in Oat flours Barcode 8018211902961
Very good nutritional quality

Farina di avena by Cuore provides 389 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat flours category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 370 +5%
Total fat 7 g 6.9
Saturated fat 1.4 g 1.4
Carbohydrates 66 g 60.8 +9%
Total sugars 0.8 g 1.5 −47%
Added sugars 0 g 0
Protein 14 g 13 +7%
Salt 0 g 0.2 −92%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories higher 16%
Sugars lower 25%
Salt higher 47%
Saturated fat higher 42%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8018211902961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di avena?

Farina di avena contains 389 kcal per 100 g.

How much sugar is in Farina di avena?

Farina di avena has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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