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Farina d’avena instantanea
Farina d’avena instantanea by BPR Nutrition provides 388 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 388 kcal | 370 +5% | |
| Total fat | 7 g | 7 g | 9% | 6.9 |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.4 −20% |
| Carbohydrates | 69 g | 69 g | 25% | 60.8 +14% |
| Total sugars | 0.5 g | 0.5 g | 1.5 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 9.7 −52% |
| Protein | 10 g | 10 g | 20% | 13 −23% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Farina di Avena istantanea (origine extra UE). ALLERGENI: Glutine. Può contenere: frutta a guscio, solfiti, soia, latte e uova. Ideale per la preparazione di porridge e bevande. Dopo l'uso richiudere accuratamente,
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoybeansSulphur dioxide and sulphites
Product details
- Serving size
- 100 g
- Sold in
- Italy
- Barcode
- 8033406801331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina d’avena instantanea?
Farina d’avena instantanea contains 388 kcal per 100 g and about 388 kcal per serving (100 g).
How much sugar is in Farina d’avena instantanea?
Farina d’avena instantanea has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina d’avena instantanea healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farina d’avena instantanea contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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