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Farelo de Aveia (Integral)
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Farelo de Aveia (Integral) by Próvida provides 362 kcal per 100 g, with 1 g of sugars and 12.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 359 |
| Total fat | 6 g | 7.3 −18% |
| Saturated fat | 1.1 g | 1.3 −18% |
| Carbohydrates | 60.3 g | 51.2 +18% |
| Total sugars | 1 g | 2 −50% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 8.2 g | 15.3 −46% |
| Protein | 12.5 g | 14.9 −16% |
| Salt | 0 g | 0 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
aveia
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5602353140607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farelo de Aveia (Integral)?
Farelo de Aveia (Integral) contains 362 kcal per 100 g.
How much sugar is in Farelo de Aveia (Integral)?
Farelo de Aveia (Integral) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farelo de Aveia (Integral) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farelo de Aveia (Integral) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farelo de Aveia (Integral) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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