Fantasie di sgombro

by Delicius in Mackerels Barcode 8006460023056
Average nutritional quality

Fantasie di sgombro by Delicius provides 203 kcal per 100 g, with 2.1 g of sugars and 12.8 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerels category.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 215 −6%
Total fat 12.2 g 15.3 −20%
Saturated fat 2.3 g 3.4 −32%
Carbohydrates 9 g 2.4 +271%
Total sugars 2.1 g 1.3 +58%
Dietary fiber 3 g 0.6 +395%
Protein 12.8 g 17.5 −27%
Salt 1 g 1.3 −24%

Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories lower 42%
Sugars higher 22%
Salt lower 50%
Saturated fat lower 26%
Protein top 78%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8006460023056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fantasie di sgombro?

Fantasie di sgombro contains 203 kcal per 100 g.

How much sugar is in Fantasie di sgombro?

Fantasie di sgombro has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fantasie di sgombro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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