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Falafels with Houmous
Falafels with Houmous by M&S provides 242 kcal per 100 g, with 1.8 g of sugars and 8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Falafels category and comes in a 125 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 239 |
| Total fat | 15.3 g | 10.7 +43% |
| Saturated fat | 1.7 g | 1.4 +21% |
| Carbohydrates | 17.9 g | 23.7 −25% |
| Total sugars | 1.8 g | 3.2 −45% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 8 g | 9 −11% |
| Salt | 1.2 g | 1.4 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Falafels (60%) (Chickpeas (27%) (Water: Chickpeas) Onions Broad Beans (19%) Rapeseed Oil. Chickpea Flour Rice Flour Coriander Parsley Garlic Purée Ground Spices (Cumin Coriander Black Pepper. Ginger Cayenne Pepper) Salt Lemon Zest Green Chilli Purée Cornflour Dextrose). REDUCED FAT HOUMOUS (40%) (Chickpeas (50%) (Water Chickpeas). Water Tahini (Sesame Seed Paste) (15%) Rapeseed Oil Concentrated Lemon Juice Extra Virgin Olive Oil Salt Garlic). For allergens see ingredients in bold. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans
- Allergens
- Sesame seeds
Product details
- Quantity
- 125 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- United Kingdom
- Barcode
- 00441742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafels with Houmous?
Falafels with Houmous contains 242 kcal per 100 g.
How much sugar is in Falafels with Houmous?
Falafels with Houmous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafels with Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafels with Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafels with Houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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