Falafel - Sésame menthe by Soto

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Falafel - Sésame menthe

by Soto 220 g in Falafels Barcode 4026584143533
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Falafel - Sésame menthe by Soto provides 213 kcal per 100 g, with 2.2 g of sugars and 9.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 220 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 239 −11%
Total fat 8.7 g 10.7 −19%
Saturated fat 1.2 g 1.4 −15%
Carbohydrates 19 g 23.7 −20%
Total sugars 2.2 g 3.2 −32%
Added sugars 0 g 0.1 −100%
Dietary fiber 9.8 g 7.4 +33%
Protein 9.9 g 9 +10%
Salt 1.3 g 1.4 −9%

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 33%
Sugars lower 42%
Salt higher 43%
Saturated fat higher 47%
Protein top 24%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches* (51%), farine de pois chiche*, courgettes*, oignons*, huile de tournesol", menthe* (2%), chapelure de mais*, sel, graines de sésame* (1%), persil* jus de citron* (1%), épices* * Ingrédients issus de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
220 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureThe Vegan Society
Sold in
France
Barcode
4026584143533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel - Sésame menthe?

Falafel - Sésame menthe contains 213 kcal per 100 g.

How much sugar is in Falafel - Sésame menthe?

Falafel - Sésame menthe has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel - Sésame menthe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel - Sésame menthe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel - Sésame menthe contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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