Falafel Sesam-Minze by Soto

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Falafel Sesam-Minze

by Soto 220 g in Refrigerated falafel Barcode 4026584133534
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Falafel Sesam-Minze by Soto provides 213 kcal per 100 g, with 2.2 g of sugars and 9.9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 220 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 232 −8%
Total fat 8.7 g 11 −21%
Saturated fat 1.2 g 1.3 −9%
Carbohydrates 19 g 21.2 −10%
Total sugars 2.2 g 2.9 −23%
Added sugars 0 g 0.1 −100%
Dietary fiber 9.8 g 7.1 +38%
Protein 9.9 g 8.5 +17%
Salt 1.3 g 1.2 +6%

Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories lower 32%
Sugars higher 48%
Salt higher 38%
Saturated fat higher 34%
Protein top 20%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen (48%), Zwiebeln, Kichererbsenmehl, Zucchini, Wasser, Reisquellmehl, Meersalz, _Sesam_ (1%), Petersilie, Zitronensaft (1%), Gewürze, Minze (1%), Sonnenblumenöl

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Gluten

Product details

Quantity
220 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-003The Vegan Society
Sold in
Germany
Barcode
4026584133534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel Sesam-Minze?

Falafel Sesam-Minze contains 213 kcal per 100 g.

How much sugar is in Falafel Sesam-Minze?

Falafel Sesam-Minze has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel Sesam-Minze healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel Sesam-Minze vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel Sesam-Minze contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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