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Falafel
Falafel by Garden Gourmet provides 160 kcal per 100 g, with 2.4 g of sugars and 5.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 190g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 152 kcal | 239 −33% | |
| Total fat | 6.4 g | 6.1 g | 8% | 10.7 −40% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.4 −43% |
| Carbohydrates | 16 g | 15.2 g | 6% | 23.7 −33% |
| Total sugars | 2.4 g | 2.3 g | 3.2 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 8 g | 7.6 g | 27% | 7.4 +8% |
| Protein | 5.6 g | 5.3 g | 11% | 9 −38% |
| Salt | 1 g | 1 g | 1.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
garbanzos rehidratados (49,2%) [garbanzos (24,6%), agua (24,6%)], calabacín, cebolla, aceites vegetales (nabina, girasol), puré de manzana, harina de TRIGO, especias (2,4%) (cilantro, comino, ajo, pimienta negra), perejil, sal, almidón de maíz, vinagre, extracto de levadura, levadura, extracto de especia (pimentón). PUEDE CONTENER HUEVO, SOJA, APIO, MOSTAZA Y SÉSAMO.
- Allergens
- EggsGluten
- May contain traces
- CeleryMustardSesame seedsSoybeans
Product details
- Quantity
- 190g
- Serving size
- 95g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotHigh fibresNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 7613037230789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel?
Falafel contains 160 kcal per 100 g and about 152 kcal per serving (95g).
How much sugar is in Falafel?
Falafel has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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