Falafel by Fit Food

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Falafel

by Fit Food 220 g in Falafels Barcode 5420005740087
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Falafel by Fit Food provides 225 kcal per 100 g, with 2 g of sugars and 7.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 239 −6%
Total fat 14 g 10.7 +31%
Saturated fat 2.2 g 1.4 +56%
Carbohydrates 16 g 23.7 −33%
Total sugars 2 g 3.2 −38%
Added sugars 0 g 0.1 −100%
Dietary fiber 10 g 7.4 +36%
Protein 7.6 g 9 −16%
Salt 1.1 g 1.4 −23%

Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 44%
Sugars lower 34%
Salt lower 32%
Saturated fat higher 9%
Protein top 59%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches 74%, oignon 13%, persil 8%, eau, huile d'olives, sel de mer, cumin, ail, épaississant (gomme de xanthane, gomme guar)

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsGlutenMilkMustardNuts

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBE-BIO-01EU/non-EU Agriculture
Sold in
France
Barcode
5420005740087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 225 kcal per 100 g.

How much sugar is in Falafel?

Falafel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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