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Extrarökt skinka
Extrarökt skinka by Ica provides 90 kcal per 100 g, with 0.4 g of sugars and 18 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.7g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 5 kcal | 137 −34% | |
| Total fat | 1.1 g | 0.1 g | 0% | 6 −82% |
| Saturated fat | 3.1 g | 0.2 g | 1% | 2.3 +33% |
| Carbohydrates | 2 g | 0.1 g | 0% | 1.6 +29% |
| Total sugars | 0.4 g | 0 g | 1.3 −66% | |
| Added sugars | 0.4 g | 0 g | 0% | 2.7 −84% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −96% |
| Protein | 18 g | 1 g | 2% | 19.2 −6% |
| Salt | 2.8 g | 0.2 g | 2.4 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinka av gris* (helmuskel) 88%, vatten, salt, stabiliseringsmedel (E451), potatismjöl, druvsocker, potatisfiber, socker, antioxidationsmedel (E301), konserveringsmedel (E250). *Fött, uppfött och slaktat i Sverige.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5.7g
- Sold in
- Sweden
- Barcode
- 7318690091899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extrarökt skinka?
Extrarökt skinka contains 90 kcal per 100 g and about 5 kcal per serving (5.7g).
How much sugar is in Extrarökt skinka?
Extrarökt skinka has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extrarökt skinka healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extrarökt skinka vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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