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Extra Special Nutty Muesli
Wholegrain barley, wheat and oat flakes with mixed dried fruits, chopped cashews, hazelnuts, almonds and flaked Brazil nuts
Extra Special Nutty Muesli by Asda provides 365 kcal per 100 g, with 19 g of sugars and 8.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with nuts category and comes in a 500g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 146 kcal | 434 −16% | |
| Total fat | 9.9 g | 4 g | 5% | 16.8 −41% |
| Saturated fat | 1.7 g | 0.7 g | 3% | 3.3 −49% |
| Carbohydrates | 56 g | 22.4 g | 8% | 55.8 |
| Total sugars | 19 g | 7.6 g | 14.2 +34% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 8.2 g | 3.3 g | 12% | 8.8 −7% |
| Protein | 8.4 g | 3.4 g | 7% | 11 −24% |
| Salt | 0.1 g | 0 g | 0.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain _Barley_ Flakes, Toasted Wholegrain Wheat Flakes (_Wheat_, _Barley_ Malt), Flame Raisins 19%, Nuts 13% (_Cashew Nut_ Pieces, _Hazelnuts_, _Almonds_ (_Nut_), Flaked _Brazil Nuts_), Wholegrain _Oat_ Flakes, Chopped Dates 6% (Dates, Rice Flour), Chopped Apricots (Apricots, Rice Flour, Preservative (_Sulphur Dioxide_)), Wholegrain _Wheat_ Flakes.
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- MilkNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Labels & certifications
- VegetarianNo artificial flavorsVeganNo artificial colorsNo artificial colours or flavoursNo hydrogenated fatsThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5057172274543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Special Nutty Muesli?
Extra Special Nutty Muesli contains 365 kcal per 100 g and about 146 kcal per serving (40 g).
How much sugar is in Extra Special Nutty Muesli?
Extra Special Nutty Muesli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Extra Special Nutty Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Special Nutty Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Extra Special Nutty Muesli contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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