Extra mie nature

by Belle France 475 g in Cereales et pommes de terre Barcode 3258561400457
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Extra mie nature by Belle France provides 281 kcal per 100 g, with 7.6 g of sugars and 9.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales et pommes de terre category and comes in a 475 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
7.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 281 kcal 298 −6%
Total fat 3.9 g 6.6 −41%
Saturated fat 0.4 g 2.3 −83%
Carbohydrates 51 g 51
Total sugars 7.6 g 6 +27%
Added sugars 7.6 g 3.6 +113%
Protein 9.4 g 7.9 +19%
Salt 1.1 g 0.7 +59%

Category average across 106 Cereales et pommes de terre products on Foodmetria.

Compared with other cereales et pommes de terre

Calories lower 44%
Sugars higher 20%
Salt higher 32%
Saturated fat lower 29%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé, eau, sucre, levure, huile de cozla, sel, gluten de blé, e282, e200, e471, e322, e481, e415, farine de fève, arôme

May contain palm oil
Allergens
Gluten
May contain traces
SoybeansLaitŒuf

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
475 g
Labels & certifications
Point Vert
Sold in
France
Barcode
3258561400457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra mie nature?

Extra mie nature contains 281 kcal per 100 g.

How much sugar is in Extra mie nature?

Extra mie nature has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Extra mie nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Extra mie nature contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans, lait, œuf. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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