Extra Firm Tofu by House Foods

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Extra Firm Tofu

by House Foods 12 oz in Tofu Barcode 0077019012317
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Extra Firm Tofu by House Foods provides 92 kcal per 100 g and 9.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 12 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 oz

Nutrient Per 100 g Category avg
Calories 92 kcal 149 −38%
Total fat 4.1 g 8.9 −54%
Carbohydrates 2.4 g 3 −22%
Added sugars 0 g 0.3 −100%
Protein 9.4 g 13.6 −31%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 13%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, organic soybeans, calcium sulfate, calcium chloride

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
12 oz
Serving size
3 oz
Labels & certifications
No glutenOrganicKosherNo GMOsCertified gluten-freeNon GMO projectOrthodox Union KosherMade with us ingredients
Sold in
United States
Barcode
0077019012317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Firm Tofu?

Extra Firm Tofu contains 92 kcal per 100 g.

Is Extra Firm Tofu healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra Firm Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Extra Firm Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tofu by Nutri-Score Highest-Protein Tofu Least Processed Tofu Lowest-Calorie Tofu Best Low-Sugar Tofu

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