Express-Reis - Natur-Reis Basmati

by Ben's Original 220g in Basmati rices Barcode 5010034011939
Not enough data to compute
Green-Score
e
Environmental impact estimate

Express-Reis - Natur-Reis Basmati by Ben's Original provides 161 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 22% more sugar than the average product in this category. It is listed in the Basmati rices category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 177 kcal 306 −47%
Total fat 2.4 g 2.6 g 3% 1.3 +80%
Saturated fat 0.2 g 0.2 g 1% 0.3 −31%
Carbohydrates 30 g 33 g 12% 65.6 −54%
Total sugars 0.5 g 0.6 g 0.4 +22%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.3 g 1.4 g 5% 1.5 −12%
Protein 3.9 g 4.3 g 9% 7.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 18%
Sugars higher 35%
Saturated fat lower 39%
Protein top 80%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Damplpegarter Natur-Reis Basn Po Purtn n, T1g, Pro 1000 243 020 Näbvertangaber 680J 16Tcal 248 Brennwert Fett davan gesitgt Fetisáuren Kohlenhydrat davon Zucler Ballaststofie 30p 13 Eiweiss Salz 'Referenzmenge für einen drdschnittlhet Enwachsenen, 6400 J000 lcal Zutater: Danplggater ltur-Ris Basnatl, 9s Sonnenblumenol

Product details

Quantity
220g
Serving size
110.0g
Sold in
Germany
Barcode
5010034011939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express-Reis - Natur-Reis Basmati?

Express-Reis - Natur-Reis Basmati contains 161 kcal per 100 g and about 177 kcal per serving (110.0g).

How much sugar is in Express-Reis - Natur-Reis Basmati?

Express-Reis - Natur-Reis Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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