View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Express Jasmin-Reis
Express Jasmin-Reis by Ben's Original provides 184 kcal per 100 g, with 0.5 g of sugars and 4.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jasmine rice category and comes in a 220g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 405 kcal | 324 −43% | |
| Total fat | 1.8 g | 4 g | 5% | 1 +74% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −58% |
| Carbohydrates | 38 g | 83.6 g | 30% | 70.1 −46% |
| Total sugars | 0.5 g | 1.1 g | 0.5 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.5 g | 1.1 g | 4% | 1.3 −61% |
| Protein | 4.2 g | 9.2 g | 18% | 6.7 −37% |
| Salt | 0 g | 0 g | 0.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Jasmine rice products on Foodmetria.
Compared with other jasmine rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dampfgegarter Jasminreis (98%), Sonnenblumenöl, Emulgator (Sojalecithin).
- Allergens
- Soybeans
Product details
- Quantity
- 220g
- Serving size
- 1 portion (220 g)
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Austria, Germany
- Barcode
- 5010034015982
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Express Jasmin-Reis?
Express Jasmin-Reis contains 184 kcal per 100 g and about 405 kcal per serving (1 portion (220 g)).
How much sugar is in Express Jasmin-Reis?
Express Jasmin-Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Express Jasmin-Reis healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Express Jasmin-Reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Express Jasmin-Reis contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
b NOVA 1
b NOVA 1
b NOVA 1 More jasmine rice
View all →
b NOVA 1
b NOVA 1
b NOVA 1
b NOVA 4
b NOVA 1
b NOVA 1 More from Ben's Original
View all →
c NOVA 4
c NOVA 4
b
c NOVA 4
c NOVA 3
b NOVA 4