Express Jasmin-Reis

by Ben's Original 220g in Jasmine rice Barcode 5010034015982
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Express Jasmin-Reis by Ben's Original provides 184 kcal per 100 g, with 0.5 g of sugars and 4.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jasmine rice category and comes in a 220g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (220 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 405 kcal 324 −43%
Total fat 1.8 g 4 g 5% 1 +74%
Saturated fat 0.1 g 0.2 g 1% 0.2 −58%
Carbohydrates 38 g 83.6 g 30% 70.1 −46%
Total sugars 0.5 g 1.1 g 0.5 +7%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 1.1 g 4% 1.3 −61%
Protein 4.2 g 9.2 g 18% 6.7 −37%
Salt 0 g 0 g 0.1 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Jasmine rice products on Foodmetria.

Compared with other jasmine rice

Calories lower 14%
Sugars higher 29%
Salt higher 48%
Saturated fat lower 28%
Protein top 84%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Jasminreis (98%), Sonnenblumenöl, Emulgator (Sojalecithin).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
220g
Serving size
1 portion (220 g)
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade B
Sold in
Austria, Germany
Barcode
5010034015982

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express Jasmin-Reis?

Express Jasmin-Reis contains 184 kcal per 100 g and about 405 kcal per serving (1 portion (220 g)).

How much sugar is in Express Jasmin-Reis?

Express Jasmin-Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express Jasmin-Reis healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Express Jasmin-Reis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Express Jasmin-Reis contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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